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Walked 3.1 miles this morning; doggies along for 1.8 miles. The sun is actually rather warm, so I'm optimistic that maybe I could be back in the pool tomorrow.
Thrift store, trip to WM, and grilling are on the afternoon agenda for me.
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69,4 kg
Bugüne kadar kayıp: 37,2 kg.
Geriye kalan: 3,6 kg.
Diyet Takibi: Oldukça İyi.
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1177 kcal
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Yağ: 76,67g | Prot: 89,87g | Karb: 44,60g.
Kahvaltı: blueberries, Maple Grove Farms Sugar Free Pancake Mix, Mrs. Butterworth's Sugar Free Syrup, butter, Johnsonville original bratwurst, Peru sweet onions. Akşam Yemeği: asparagus, NY strip steak. Aperatifler/Diğer: Sorrento Colby Jack Sticksters, Jones cherrywood smoked bacon. devamı için...
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1870 kcal
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Egzersiz:
Yyürüme (Egzersiz) - 5.5/kph - 53 dakika, Dinlenme - 15 saat ve 7 dakika, Uyku - 8 saat. devamı için...
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sabit kilo
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 Yorumlar
I always have to laugh when you talk about your pool being warm enough to use. When we were kids we used to swim in icy mountain streams. But, of course, I am much older now!!!
25 Nis 12 üye tarafından: BuffyBear
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Sandy, I hope you get in the pool without freezing, LOL @ Buffy, I hope we are wiser too! Anyway, you have a busy day, enjoy!
25 Nis 12 üye tarafından: gg-girl
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I really envy you having a pool that you can use anytime you want. That's one of the luxuries that I miss from Arizona, is having the pool to use whenever I wanted.
25 Nis 12 üye tarafından: notfast
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Sure would love to have a pool I could use. Hope you are able to use it soon.
25 Nis 12 üye tarafından: karenagain
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Buffy, back in the Midwest and as a kid.....we used to go swimming at the municipal pool when the water temp was about 73 or so and the air temp was just above 70! Of course, the air warmed up as summer went on, but I never remember the water temp going above 74 or 75. Yikes! I can barely stand to have my feet in the water at that temp now.
25 Nis 12 üye tarafından: Sandy701
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GG....water got up to 74 degrees without heat today, as I prefer to not have the heater running when I'm not home, so I've got a ways to go before it's swimmable again. But maybe by Friday????? Let's hope.
25 Nis 12 üye tarafından: Sandy701
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Karen, when it's warm enough (air and water), there's nothing like it! Even DH who always said he didn't want or need a pool, positively loves getting in it when it gets unbearably hot out....which happens a LOT around here!
25 Nis 12 üye tarafından: Sandy701
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