johnmwoya Günlüğü, 13 Ara 17

weight holding on well reducing at very low rate almost steady. Diet is the new norm don't feel like am dieting any more I got used to the new food system even created new recipes that I like that I did not before. I have not update d for along time lets keep winning the good fight.

102 kg Bugüne kadar kayıp: 30 kg.    Geriye kalan: 0 kg.    Diyet Takibi: Oldukça İyi.