blueyedmerle Günlüğü, 09 Oca 07

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Today is the ninth of January and I feel good, not to hungry. Impatient and as usual I want results now! My weight loss is do too no more goodies in the house. (Thank Heavens)
I bought all new food Sunday and I'm using the recipes provided.

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They say that slower weight loss is the kind that stays with you longer & that rapid weight loss means rapid gain back. I keep telling myself this when the scale either stalls at a number or only moves a tiny bit down!! You are doing great!!

09 Oca 07 üye tarafından: LittleMamaMickey

Just think of the Turtle and the Hare...slow and steady wins the race!! Turtles rule!

09 Oca 07 üye tarafından: Keeperof3

The thing that helps me is trying to stay off the scale!! Instead pay attention to how your clothes feel on you. I have jeans that fit great now and were too tight a week ago! KEEP UP THE GOOD WORK IT WILL HAPPEN

10 Oca 07 üye tarafından: anicolet


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blueyedmerle Günlüğü, 09 Oca 07

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