SelinaMinus60 Günlüğü, 24 Mar 10

I am sooo tired but its for a reallly good reason! today i worked out for a total of an hour and a half!!! i did 15mins running on the treadmill 45mins using the weight machines in the gym and then 30mins in the pool where i swam 5 33.3m lengths!! and after all that i had to walk 20mins to get to my class so right now im pretty exhausted and quite lightheaded but im also reaallly hungry which is good because it means i will probably be able to eat all of my set points woop!

how has your day been?

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Sounds like a perfect day! Awesome! 
24 Mar 10 üye tarafından: MelbaA
Impressive!  
24 Mar 10 üye tarafından: Divided By Zero
Thank you Divided :) 
24 Mar 10 üye tarafından: SelinaMinus60
I had a good day except I have a cold. I always like to have leftover points at night for snacking but I don't usually make it - congrats on so much exercise! 
24 Mar 10 üye tarafından: abbadabba
Thanks Abba sorry to hear you have a cold that is never fun :( im worried that by not eating enough points im not going to lose as much my points that im using also include snacks :/ 
25 Mar 10 üye tarafından: SelinaMinus60
Great workout! Way to go! 
25 Mar 10 üye tarafından: amryk
Thanks amy i'm just off to do it all over again :)! x 
25 Mar 10 üye tarafından: SelinaMinus60

     
 

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