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[size=8]Wow, this is really going slow! I pulled up pics of myself before I lost most of my weight - God, I looked like my Mom! I never want to look like that again. At 166 is better than 255! I do need to get down to 140 and I will. The scale is not my friend today though:-)[/size]
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1454 kcal
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Yağ: 83,57g | Prot: 90,09g | Karb: 98,99g.
Kahvaltı: V8 High Fiber 100% Vegetable Juice, Bacon, julian bakery, light butter, Hard Bolied Eggs, Sugar Free Strawberry Preserves. Öğle Yemeği: Advantage Chocolate Peanut Butter Bar. Akşam Yemeği: Advantage Chocolate Peanut Butter Bar. Aperatifler/Diğer: heavy whip cream, Sugar Free Cherry, chocolate chip crisp bar atkins, Macadamia Nuts. devamı için...
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2240 kcal
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Egzersiz:
Masa Çalışmaları - 7 saat, Dinlenme - 10 saat ve 20 dakika, Uyku - 6 saat, Ağırlık Çalışması (Orta) - 10 dakika, Yürüme (Yavaş) - 3/kph - 30 dakika. devamı için...
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 Yorumlar
Reading your blog made me laugh because I gained 30 lbs after my last daughter was born, and now I look like my mom, too! I never thought I would ever weigh 200 lbs, but realizing that I'm just like my mom made me start Atkins yesterday- hopefully I'll look like the old me ASAP.
05 Haz 12 üye tarafından: mommyx7
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