mommyx7
Haziran 2012, tarihinde katıldı
Gönderiler
75
Takip edilen
8
Takipçiler
9
Kilo Geçmişi

Başlangıç Ağırlığı
97,5 kg
Bugüne kadar kayıp: 0 kg

Mevcut Ağırlık
97,5 kg
Performans: Haftada 0,2 kg alıyor

Hedef Ağırlığı
61,2 kg
Geriye kalan: 36,3 kg
This is my second attempt at losing weight, I lost 30 lbs last summer and regained it again so I am right back where I started. I am a mommy of seven and it was after my last baby that I started to gain alot of weight- 30 lbs in two years but without any changes to my lifestyle. When I tipped the scale at 200 in March, I went to see my doctor and he recommended I try Atkins. My goal is to weigh 135 by October 2014- I have to lose 60lbs.

mommyx7 Kilo Geçmişi


Takip edilen

Christiet
(sadece takipçiler görebilir)
 
kmkjmomma
En son tartılma: Haftada 0,1 kg kaybediyor Down
CoachTrista
En son tartılma: Haftada 0,0 kg alıyor Up
 
nycfa
En son tartılma: Haftada 1,0 kg kaybediyor Down

mommyx7 Yemek Kitabı

Kaloriler: 293kcal | Yağ: 20,00g | Karb: 24,55g | Prot: 7,36g
Banana Bread
A deliciously moist, easy-to-make banana bread that can accommodate paleo and gluten-free diets.
Kaloriler: 86kcal | Yağ: 8,45g | Karb: 2,29g | Prot: 1,27g
Chocolate Almond Joy's
Coconut and almond chocolate candies.
Kaloriler: 201kcal | Yağ: 7,06g | Karb: 8,35g | Prot: 25,11g
Crockpot Turkey with Herb Vegetable Sauce
A simple turkey breast made juicy and tender in the crockpot with flavorings from cream cheese, vegetables and herbs.
Kaloriler: 119kcal | Yağ: 3,74g | Karb: 17,74g | Prot: 4,67g
Oatmeal Bake
An easy oatmeal berry bake for breakfast.
Kaloriler: 277kcal | Yağ: 25,42g | Karb: 5,92g | Prot: 7,76g
Pumpkin Cheesecake
A smooth and delicious cheesecake for those special occasions.
Yemek Kitabının Tamamını Görüntüle

mommyx7 En son Yemek & Egzersizleri


Uygulamayı al
    
© 2024 FatSecret. Tüm hakları saklıdır.