CoachTrista
Ağustos 2011, tarihinde katıldı
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Gönderiler
2
Takip edilen
25
Takipçiler
23
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Kilo Geçmişi
Başlangıç Ağırlığı
67,6 kg
Bugüne kadar kayıp:
0 kg
Mevcut Ağırlık
67,6 kg
Performans:
Haftada 0,0 kg alıyor
Hedef Ağırlığı
56,7 kg
Geriye kalan:
10,9 kg
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Hello :-)
Okay here is a little bit about me and my fat loss success story. As a single mom, I struggled for years with my weight which left me feeling unattractive with low confidence. I had let myself go because I was so focused on just raising my son that I forgot all about taking care of myself. It was the day I stepped on a scale and realized I was weighing in close to 170lbs, the same weight I was when I went in to deliver my son 13 years earlier, that I knew it was time for a change. Although I had received my wake up call, I ended up struggling for a while because I didn't know HOW to best take the weight off. This lasted for quite some time and I became very frustrated. It wasn't until I became a Team Beachbody Coach and joined a P90X Challenge Group that I finally began to see my results. It really is the Beachbody way that gets people real results ... Fitness + Nutrition + Peer Support = Results. Because it worked so well for me, I now put together challenge groups and offer free personal coaching for other people as a way of paying it forward. There is no greater joy for me than to know I have helped someone get from where they are to where they want to be. I gained a lot of knowledge on what to do and what not to do when it comes to eating properly and knowing which workout programs are best depending on the results wanted. So if you'd like to connect, please send me an inbox or add me as a buddy. Look forward to meeting you :-)
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CoachTrista Kilo Geçmişi
Takip edilen
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