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New Hope getaway weekend last weekend was rough. Also snacked last night, but overall day was near guideline. Overall, not a great week, but a weekend getaway with no weight gain is almost acceptable.
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105,5 kg
Bugüne kadar kayıp: 7,9 kg.
Geriye kalan: 26,1 kg.
Diyet Takibi: Oldukça İyi.
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764 kcal
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Yağ: 15,97g | Prot: 31,03g | Karb: 130,16g.
Kahvaltı: apple, 100% Low Sodium Vegetable Juice (11.5 oz), Almonds. Öğle Yemeği: papaya, Bananas, Mixed Salad Greens, Lite Chunky Blue Cheese Dressing, Cafe Steamers Grilled Chicken Marinara. devamı için...
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Haftada 0,1 kg alıyor
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