|
Mad at myself--today I didn't journey to my faithful Wegman's at lunch because I had a treasured shady parking spot. In the cafeteria, I asked for dill pickles and they only had bread & butter. I thought, how bad can it be? They sure were tasty! THEN I looked them up. <sigh> no carbs allowed for dinner now LOL.
|
2030 kcal
|
Yağ: 137,95g | Prot: 147,78g | Karb: 37,10g.
Kahvaltı: sausage links, Advantage Cafe Mocha Shake, Fried Egg, Sliced Bacon. Öğle Yemeği: beef hot dog kirkland, Mildly Sweet & Spicy Bread & Butter Chip Pickles, pulled pork . Akşam Yemeği: cheddar, stevia, almond meal, lemon chicken wegmans. Aperatifler/Diğer: Advantage Peanut Butter Granola Bars, splenda, sugar free caramel torani, coffee, heavy cream. devamı için...
|
|