1prekteacher
Nisan 2007, tarihinde katıldı
Gönderiler
108
Takip edilen
19
Takipçiler
21
Kilo Geçmişi

Başlangıç Ağırlığı
81,2 kg
Bugüne kadar kayıp: 5,1 kg

Mevcut Ağırlık
76,1 kg
Performans: Haftada 0,6 kg kaybediyor

Hedef Ağırlığı
63,5 kg
Geriye kalan: 12,6 kg
I am a 39 (yikes--almost 40!) year old wife and mom of three girls and a big sweet golden retriever. I also am a public school teacher, and live on a busy farm. I have been on Fatsecret since Spring,07, and started Weight Watchers in Sept. 07. I have had a basically life-long obsession with both food and dieting, but I think I have truly accepted that I have to make lifestyle choices to support my weight loss and maintenance. Exercise has been a regular part of my routine now for several months, and that has helped me tremedously--especially when I "fall off the wagon" with food! I'd love to buddy up with others who are on the "journey" too.

1prekteacher Kilo Geçmişi


Takip edilen

MoonLite
En son tartılma: Haftada 1,0 kg alıyor Up
 
slimladyinside
En son tartılma: Haftada 1,7 kg kaybediyor Down
xpectin
(sadece takipçiler görebilir)
 
Suzi161
En son tartılma: sabit kilo Steady

1prekteacher Yemek Kitabı

Kaloriler: 277kcal | Yağ: 10,67g | Karb: 35,52g | Prot: 9,98g
Vanilla Cheesecake
No one will believe that this dessert has lower fat. It's still a splurge though, so don't go nutty.
Kaloriler: 671kcal | Yağ: 49,65g | Karb: 10,75g | Prot: 43,51g
Curry Chicken Salad
Chicken salad with a little sweet taste.
Yemek Kitabının Tamamını Görüntüle


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