ACotell
Mayıs 2008, tarihinde katıldı
Gönderiler
84
Takip edilen
7
Takipçiler
7
Kilo Geçmişi

Başlangıç Ağırlığı
88,5 kg
Bugüne kadar kayıp: 19,1 kg

Mevcut Ağırlık
69,4 kg
Performans: sabit kilo

Hedef Ağırlığı
59,0 kg
Geriye kalan: 10,4 kg
I spent years unconsciously eating whatever i wanted. I gained the weight slowly so I hardly noticed it. I had gained a total of 65 pounds which is a lot for my 5'2" frame. I found Weight Watchers through talking with friends and family about their success with the program. I took that first important step to the healthier and hotter me. With the help of Weight Watchers I have lost 39.8 pounds, and 47 1/2 inches off of my body! I am loving life more, I feel healthier and happier, and I have the self esteem back that has been lacking for many years. I still have some weight to lose, but I know that if I just keep eating right and exercising that I will reach my goal. I love the Weight Watchers program! It's awesome! For anyone that is interested, here is a link to my weight loss blog. It has helped me to stay motivated with this weight loss and I hope that it helps others as well. Here is the address: losinthisdangfat.blogspot.com


ACotell Kilo Geçmişi


Takip edilen

lasandra
(sadece takipçiler görebilir)
 
wasmuthk
En son tartılma: Haftada 0,5 kg alıyor Up
Charlie21
En son tartılma: Haftada 1,8 kg kaybediyor Down
 
bethieboo
En son tartılma: Haftada 0,1 kg kaybediyor Down

ACotell Yemek Kitabı

Kaloriler: 127kcal | Yağ: 4,55g | Karb: 21,29g | Prot: 2,33g
Soda Cupcakes
A great recipe you're craving something sugary.
Yemek Kitabının Tamamını Görüntüle

ACotell En son Yemek & Egzersizleri


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