Jivebaby
Ekim 2013, tarihinde katıldı
Gönderiler
37
Takip edilen
6
Takipçiler
6
Kilo Geçmişi

Başlangıç Ağırlığı
103,4 kg
Bugüne kadar kayıp: 1,8 kg

Mevcut Ağırlık
101,6 kg
Performans: Haftada 12,6 kg kaybediyor

Hedef Ağırlığı
84,5 kg
Geriye kalan: 17,1 kg
Started 'weight loss' for a competition at work to raise money for charity... aptly called the 'the Biggest Loser'
Started in Nov 2012 and total a total of 12.6kg by March 2013 on a low carb high protein eating plan.

Starting weight was 116kg

I started gym on August 1,2013 after an absence of almost 10 years.
I am now a gym freak and realised how much I missed and actually enjoyed gym.

I now have a personal trainer and have started boxing... which i am addicted too.

All I ever wanted to be was a 2 digit girl again (under the 100kg mark) and now i wanna be an 80's girl.... and then a 70's girl...

My goal right now as at today: October 6, 2013 is to loose another 10kg by December 20.... but if not, i wanna at least weigh 89kg for my 42nd birthday on December 21, 2013.... so another 7kg to go....

Didn't think I could come this far but I have....

Hard work and dedication is definitely the key... if It was easy, we'd all be lean...


Much love and admiration to all that is fighting the fight...



Jivebaby Kilo Geçmişi


Takip edilen

lenny
En son tartılma: Haftada 0,0 kg alıyor Up
 
TAIC69
En son tartılma: Haftada 0,1 kg alıyor Up
kimmyjeanmiller
En son tartılma: Haftada 4,8 kg alıyor Up
 
captainsigma01
En son tartılma: Haftada 0,5 kg kaybediyor Down

Jivebaby Yemek Kitabı

Kaloriler: 64kcal | Yağ: 6,80g | Karb: 0,48g | Prot: 0,41g
Lemon Cheesecake Fat Bombs
An easy to make high fat snack for those following LCHF diets.
Kaloriler: 121kcal | Yağ: 6,82g | Karb: 6,44g | Prot: 8,90g
Spinach and Egg White Crustless Quiche
A quick and easy version of the traditional Greek Spanakopita.
Kaloriler: 92kcal | Yağ: 7,50g | Karb: 3,65g | Prot: 3,95g
Low Carb Peanut Butter Cookies
Flourless peanut butter cookies make a great treat.
Yemek Kitabının Tamamını Görüntüle

Jivebaby En son Yemek & Egzersizleri


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