Mrs 2290
Ekim 2010, tarihinde katıldı
Gönderiler
31
Takip edilen
3
Takipçiler
4
Kilo Geçmişi

Başlangıç Ağırlığı
101,2 kg
Bugüne kadar kayıp: 3,6 kg

Mevcut Ağırlık
97,5 kg
Performans: Haftada 0,1 kg alıyor

Hedef Ağırlığı
86,2 kg
Geriye kalan: 11,3 kg
Thoroughly enjoying the mid 50's with my new husband who loves to cook. I thought I had weight issues most of my adult life, but when you live with someone who thinks you're fat when you weight 130 lbs, reality gets distorted. But now I do have issues, in that I love good food and am learning portion control and all around self-control.
I have 2 beautiful supportive daughters and 6 amazing grandchildren. I found this site quite by accident and after a stint with Weight Watchers (losing 40 lbs), I am amazed what a great online resource this is for free. By the way, it took 2 years but I put back on 20 lbs. so here I am.

Mrs 2290 Kilo Geçmişi


Takip edilen

77SUDelta
En son tartılma: Haftada 2,5 kg alıyor Up
 
squigglywiggly
En son tartılma: Haftada 0,6 kg alıyor Up
sarahfv77
En son tartılma: sabit kilo Steady
   

Mrs 2290 Yemek Kitabı

Kaloriler: 452kcal | Yağ: 21,63g | Karb: 1,61g | Prot: 59,69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
Kaloriler: 149kcal | Yağ: 7,37g | Karb: 3,03g | Prot: 18,44g
Oven Roasted Salmon with Garlic and Herb
A super easy and delicious way to prepare salmon.
Kaloriler: 110kcal | Yağ: 11,97g | Karb: 0,50g | Prot: 0,81g
Garlic Butter Log
Garlic flavored butter for bread, veggies, seafood and steak.
Kaloriler: 450kcal | Yağ: 30,99g | Karb: 0,43g | Prot: 39,91g
Pancetta Salmon Kebabs with Parsley Vinaigrette
While not low calorie, this yummy salmon dish is sure to impress.
Kaloriler: 66kcal | Yağ: 1,87g | Karb: 4,56g | Prot: 8,50g
Creamy Crab Stuffed Mushrooms
A wonderful tasty appetizer.
Yemek Kitabının Tamamını Görüntüle

Mrs 2290 En son Yemek & Egzersizleri


Uygulamayı al
    
© 2024 FatSecret. Tüm hakları saklıdır.