Nicky111
Ekim 2010, tarihinde katıldı
|
Gönderiler
651
Takip edilen
15
Takipçiler
27
|
Kilo Geçmişi
Başlangıç Ağırlığı
82,6 kg
Bugüne kadar kayıp:
6,1 kg
Mevcut Ağırlık
76,5 kg
Performans:
sabit kilo
Hedef Ağırlığı
65 kg
Geriye kalan:
11,5 kg
|
|
|
|
In Oct 2011 my weight was 62kg. Now not even 2 years later I'm on 76kg! What happened!!!?
Financial stress and emotional eating....
I am cutting out the carbs - flower, sugar, rice, potatoes, bread, pasta, serials, confectionery. I am following a high protein, high fat diet and cutting carbs to around 50g per day.
It would be so good to be under 70kg for my birthday in December! I'm aiming for 65kg by the end of Dec! A tough thing to do over the festive season...
|
 Nicky111 Kilo Geçmişi
 Takip edilen
|
|
|
|
 |
Marty70
|
 |
(sadece takipçiler görebilir)
|
|
|
|
|
|
|