VeganLinz
Mart 2010, tarihinde katıldı
Gönderiler
157
Takip edilen
8
Takipçiler
8
Kilo Geçmişi

Başlangıç Ağırlığı
62,1 kg
Bugüne kadar kayıp: 3,6 kg

Mevcut Ağırlık
58,5 kg
Performans: Haftada 0,0 kg alıyor

Hedef Ağırlığı
59,0 kg
Geriye kalan: 0,5 kg
Although I've been a member here for awhile, I stopped recording food and exercise when I reached my target weight and needed a break from what was becoming obsessive recording of food intake and activity. Well, now I am a new first time mommy and need to get back into mindful eating and exercise! I gave birth to my beautiful baby girl in July 2011. Throughout my pregnancy, I battled morning sickness and lethargy. In short, my whole exercise routine and food plan was thrown out the window. I remained vegetarian thoughout my pregnancy, but completely stopped exercising. Luckily, I've dropped most of the 24 lbs I gained during pregnancy, but I'm still having trouble with those last 5 lbs. It's also been a struggle to fit in exercise with a newborn.

Other stuff about me: I'd like to get back into jogging and weightlifting. I've been vegan for 4 years, and vegetarian 6 years before that. Feel free to email me any time if you have questions about diet!

VeganLinz Kilo Geçmişi


Takip edilen

thecoach
En son tartılma: Haftada 0,1 kg alıyor Up
 
information
En son tartılma: Haftada 5,4 kg kaybediyor Down
Jen684
En son tartılma: sabit kilo Steady
 
amy1flite
En son tartılma: Haftada 0,1 kg kaybediyor Down

VeganLinz Yemek Kitabı

Kaloriler: 298kcal | Yağ: 8,74g | Karb: 28,79g | Prot: 26,74g
Chickpea Cutlets
Meaty vegan cutlets made from chickpeas, gluten and spices.
Kaloriler: 125kcal | Yağ: 3,33g | Karb: 20,72g | Prot: 5,05g
Wheat Berry Salad with Beans
A refreshing and healthy vegan friendly salad as a side dish or for lunch.
Yemek Kitabının Tamamını Görüntüle

VeganLinz En son Yemek & Egzersizleri


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