alideni
Mart 2008, tarihinde katıldı
Gönderiler
294
Takip edilen
45
Takipçiler
52
Kilo Geçmişi

Başlangıç Ağırlığı
99,8 kg
Bugüne kadar kayıp: 24,3 kg

Mevcut Ağırlık
75,5 kg
Performans: Haftada 0,0 kg kaybediyor

Hedef Ağırlığı
63,5 kg
Geriye kalan: 12,0 kg
Hello! I am 42 yrs. old & live in Tennessee. I'm a wife, an aunt, a nurse & a child of God. My only children are 2 spoiled Tabby cats & a chocolate lab! I am happily married to a very supportive man for the last 11 yrs. I guess because of the happiness that we have shared, I never felt too bad about my weight. When we married, I weighed 213. I stayed @ the same weight for 3 yrs. When the scales hit 220 & I felt horrible, I decided it was time to do something! I've been a FS member since March 2008. That's when my lifestyle changed! I have probably cut my calories in half & started exercising regularly with my husband. I thank God for the strength He has given me for this journey! I am excited about the new healthy life that I have ahead of me now!
Best of luck to all of you & let's beat that scale ... for life!!!

alideni Kilo Geçmişi


Takip edilen

ZaraSh
En son tartılma: Haftada 0,2 kg kaybediyor Down
 
information
En son tartılma: Haftada 5,4 kg kaybediyor Down
dd_in_alaska
En son tartılma: Haftada 0,0 kg alıyor Up
 
sweetlime
(sadece takipçiler görebilir)

alideni Yemek Kitabı

Kaloriler: 385kcal | Yağ: 4,93g | Karb: 24,50g | Prot: 56,99g
Chicken & Brown Rice Casserole
A savory chicken dish that will soon become a staple at your house.
Yemek Kitabının Tamamını Görüntüle

alideni En son Yemek & Egzersizleri


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