gillian56
Ocak 2011, tarihinde katıldı
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Gönderiler
10
Takip edilen
2
Takipçiler
2
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Kilo Geçmişi
Başlangıç Ağırlığı
61,7 kg
Bugüne kadar kayıp:
0,5 kg
Mevcut Ağırlık
61,2 kg
Performans:
Haftada 0,2 kg alıyor
Hedef Ağırlığı
59,0 kg
Geriye kalan:
2,3 kg
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I've been a fitness instructor for over 20 years. I teach aerobics/aqua/pilates/bodyART/muscle classes. Am currently also filling in as assistant fitness coordinator at my gym.
Busy schedule! At this point in my life (54), I realize the importance of balance :-) Making time for ME = me being better for the important people in my life.
Last May I entered a fitness competition. The training/nutrition componet was very, very hard BUT I stuck with it. What was interesting was trying to balance AFTER it was over. I wanted to EAT all the time and gorge on food. So trying to re-balance has been difficult, but I'm on the right track now!
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 gillian56 Kilo Geçmişi
 Takip edilen
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