linda1806
Ocak 2012, tarihinde katıldı
Gönderiler
167
Takip edilen
19
Takipçiler
24
Kilo Geçmişi

Başlangıç Ağırlığı
64,0 kg
Bugüne kadar kayıp: 6,8 kg

Mevcut Ağırlık
70,8 kg
Performans: Haftada 0,4 kg alıyor

Hedef Ağırlığı
54,4 kg
Geriye kalan: 16,3 kg
Update.. I am a part time retail merchandiser. I am currently trying to find a full time job. Hopefully a day or evening. I hate nights. I also am a single mother of 2 kids. This is the main reason for wanting to work a day time job, I would love to be able to spend evenings with them. I am also an Advocare distributor. I love Advocare and i got me some great results!! My interests are being on here lol,reading,movies, dinner with the kids and I am also a huge animal lover! I have 3 dogs. In my spare time I enjoy yoga,walking, lifting weights,boxing and being outdoors.

My original start weight was 150.. That was last year. I made it to 132 last year then again, I fell off the wagon and now I am back on. So, with the experience I've had dieting in the past.. I feel now I am more informed. Also with the help of you guys too! I have learned so much from here. I am proud to say that I have been really happy since starting back on my diet. Last year when I did this I was always grouchy.. So this year I am doing better at eating the right things to get my mind focused and maintaining the foods and my weight seems to be coming off faster than last year. Thanks again to all my fat secret Pals :)

linda1806 Kilo Geçmişi


Takip edilen

Big Orr
En son tartılma: Haftada 0,6 kg kaybediyor Down
 
thecoach
En son tartılma: Haftada 0,1 kg alıyor Up
Pugcrazy
En son tartılma: Haftada 1,6 kg kaybediyor Down
 
RubyRedSox
En son tartılma: Haftada 0,9 kg kaybediyor Down

linda1806 Yemek Kitabı

Kaloriler: 274kcal | Yağ: 17,27g | Karb: 1,08g | Prot: 24,15g
Pork Chops with Mustard Cream Sauce
Creamy, tangy pork chops that will satisfy any hunger.
Kaloriler: 169kcal | Yağ: 5,77g | Karb: 0,82g | Prot: 26,68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Kaloriler: 159kcal | Yağ: 4,26g | Karb: 22,75g | Prot: 7,31g
Pizza Muffins
A guilt free, yummy twist on the pizza muffin
Kaloriler: 114kcal | Yağ: 10,07g | Karb: 1,08g | Prot: 4,71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
Kaloriler: 211kcal | Yağ: 1,45g | Karb: 26,52g | Prot: 22,33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
Yemek Kitabının Tamamını Görüntüle

linda1806 En son Yemek & Egzersizleri


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