llfredericks
Temmuz 2010, tarihinde katıldı
Gönderiler
37
Takip edilen
1
Takipçiler
2
Kilo Geçmişi

Başlangıç Ağırlığı
108,0 kg
Bugüne kadar kayıp: 11,5 kg

Mevcut Ağırlık
119,4 kg
Performans: Haftada 1,8 kg kaybediyor

Hedef Ağırlığı
72,6 kg
Geriye kalan: 46,9 kg
I'm trying this yet again.. Have gone back and forth with dieting and losing weight. Seems like a constant battle for me.

I was finally beginning to see some success when life took a crazy shift. My mother passed away this year August 21, 2010. My grandfather also passed away this October.

Since July I have been eating horribly while driving to hospitals and visiting my mom when she was released into hospice.

I am having a hard time trying to work through my depression and loss to find motivation. I am going to work and going through the motions of life, but I just want to stay in bed most days. My doctor has prescribed Lexapro which has been helping my anxiety and depression some but side-effect is of course weight gain.

I need to snap out of this and get back to living for myself, my boyfriend, and the rest of my family.. I just wish I knew how.


llfredericks Kilo Geçmişi


Takip edilen

underscore
En son tartılma: Haftada 0,1 kg alıyor Up
   

llfredericks Yemek Kitabı

Kaloriler: 353kcal | Yağ: 24,46g | Karb: 7,77g | Prot: 24,70g
Beef Stroganoff
Delicious authentic beef stroganoff.
Kaloriler: 194kcal | Yağ: 5,15g | Karb: 25,07g | Prot: 12,27g
Irish Split Pea Soup
Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.
Kaloriler: 227kcal | Yağ: 20,25g | Karb: 8,91g | Prot: 6,01g
Parmesan Asparagus
A yummy dish that will surprise those who don't like vegetables and even asparagus.
Kaloriler: 180kcal | Yağ: 8,73g | Karb: 9,20g | Prot: 16,95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
Kaloriler: 240kcal | Yağ: 7,13g | Karb: 41,04g | Prot: 5,01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
Yemek Kitabının Tamamını Görüntüle

llfredericks En son Yemek & Egzersizleri


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