mkskippy24
Haziran 2008, tarihinde katıldı
Gönderiler
6
Takip edilen
4
Takipçiler
6
Kilo Geçmişi

Başlangıç Ağırlığı
80,7 kg
Bugüne kadar kayıp: 0,1 kg

Mevcut Ağırlık
80,6 kg
Performans: Haftada 0,6 kg kaybediyor

Hedef Ağırlığı
59,0 kg
Geriye kalan: 21,7 kg
Hello! So for those of you who are curious, I am a 34 year old woman who works overnights in an animal emergency/critical care hospital and during the daytime helps manage a tattoo shop... so I'm usually very busy. My children consist of an extremely old chihuahua, a year old king charles spaniel (blind) and several special needs felines, all of who bring me hours of joy (and work, lol). I was once very fit and active, but after buying a "fixer-uper" house and starting the tattoo business with my roomie... exercise and good eating habits went right out the door and in came Wendy's late night and the 24hour Burger King.

So 50lbs or more later, I'm trying to regain control of my eating habits and overall my life, and am looking forward to meeting other people with the same goals!!

mkskippy24 Kilo Geçmişi


Takip edilen

cbfree1
En son tartılma: Haftada 0,4 kg kaybediyor Down
 
knewton37
En son tartılma: Haftada 0,4 kg kaybediyor Down
MommieAnya0220
En son tartılma: Haftada 0,4 kg kaybediyor Down
 
ckettenhofen
En son tartılma: Haftada 1,8 kg kaybediyor Down

mkskippy24 Yemek Kitabı

Kaloriler: 483kcal | Yağ: 12,90g | Karb: 60,42g | Prot: 31,50g
Smashed Lentils with Eggs
An easy, warm and very good spicy lentils with great flavors.
Kaloriler: 96kcal | Yağ: 4,00g | Karb: 12,55g | Prot: 2,74g
Roasted Garlic Chickpeas
These treats really fill the craving of munching mindlessly.
Kaloriler: 134kcal | Yağ: 5,97g | Karb: 25,91g | Prot: 4,25g
Garam Masala
A tasty all purpose spice widely used to flavor Indian cuisine.
Kaloriler: 221kcal | Yağ: 6,10g | Karb: 37,71g | Prot: 7,55g
Curry Roasted Butternut Squash and Chickpeas
A great Indian inspired dish that acts as a tasty side or snack.
Yemek Kitabının Tamamını Görüntüle

mkskippy24 En son Yemek & Egzersizleri


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