onelovejenn
Temmuz 2010, tarihinde katıldı
Gönderiler
55
Takip edilen
9
Takipçiler
14
Kilo Geçmişi

Başlangıç Ağırlığı
109,3 kg
Bugüne kadar kayıp: 1,0 kg

Mevcut Ağırlık
110,3 kg
Performans: Haftada 0,4 kg kaybediyor

Hedef Ağırlığı
77,1 kg
Geriye kalan: 33,2 kg
Hi! My name is Jenn and where do I start? I'm 49 and I'm a professional dieter, went on my first diet (Scarsdale diet) when I was 13 and have been gaining and losing ever since. I am a diabetic and I have high blood pressure. I lost a great deal of weight a few years back on Atkins, but just gained it all back. . .then a couple years later I tried Weight Watchers and lost 65 lbs and gained it all back. . . flash forward to today. . . Giving keto a shot. . . . I now have 85lbs to lose and I need it to be once and for all. It's true what they say, it's a lifestyle change, if you go back to your old ways of eating after you lose, you will gain it back.



onelovejenn Kilo Geçmişi


Takip edilen

Frosty Heimdall
(sadece takipçiler görebilir)
 
Share Bare
En son tartılma: Haftada 0,1 kg alıyor Up
PSWood2004
En son tartılma: Haftada 0,0 kg alıyor Up
 
Melkiah
En son tartılma: Yapılamıyor Up

onelovejenn Yemek Kitabı

Kaloriler: 140kcal | Yağ: 11,50g | Karb: 1,83g | Prot: 5,00g
Sweet Oopsie Rolls
Low carb cream cheese rolls.
Kaloriler: 171kcal | Yağ: 12,76g | Karb: 4,56g | Prot: 8,13g
Spinach, Bacon & Onion Crustless Pan Quiche
Delicious without the carb filled crust.
Kaloriler: 322kcal | Yağ: 25,23g | Karb: 3,76g | Prot: 15,14g
Chicken & Bacon Veggie Soup
A low carb soup with the deliciousness of chicken and bacon.
Kaloriler: 369kcal | Yağ: 33,29g | Karb: 4,51g | Prot: 9,00g
New York Cheesecake
A delicious low carb version of a thick cheesecake.
Kaloriler: 115kcal | Yağ: 5,50g | Karb: 1,15g | Prot: 14,24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
Yemek Kitabının Tamamını Görüntüle

onelovejenn En son Yemek & Egzersizleri


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