rainbowkishz
Temmuz 2011, tarihinde katıldı
Gönderiler
46
Takip edilen
1
Takipçiler
4
Kilo Geçmişi

Başlangıç Ağırlığı
75,3 kg
Bugüne kadar kayıp: 1,4 kg

Mevcut Ağırlık
73,9 kg
Performans: Haftada 0,2 kg kaybediyor

Hedef Ağırlığı
56,7 kg
Geriye kalan: 17,2 kg
UPDATED Nov 2020: I'm a divorced baby-boomer still trying to eek out a living, but enjoying life a little more these past few years. :)

One trend I see though, is I get one size bigger every year! Yet, I've stayed pretty constant in my weight, and even lost a few pounds in 2016 due to not eating for a week from the flu! :D

It's hard when you're on your own trying to keep life together and eat right. I don't eat "bad", I eat good foods, just not enough vegies. And the activity level has drastically decreased, along with my energy level. A catch 22.

I found I actually like cooking and baking, after spending time in Home Health Care baking and cooking for clients. But I'd rather do it for more than just me :), hence the 'quick & easy' requirement for mealtime! :D

But you know, I tried that "Hello Fresh" meal service! For one person, it's great and actually cost effective, ESPECIALLY DURING THESE TIMES! Even the "Pronto Prep (30 minute) meal plan was actually pretty true even for me! And with less food waste! :D I think I'll try "Good Food" next, they have breakfast too :).

So, back at it... :D


rainbowkishz Kilo Geçmişi


Takip edilen

Christina Maria Thompson
En son tartılma: Haftada 0,7 kg kaybediyor Down
   

rainbowkishz Yemek Kitabı

Kaloriler: 129kcal | Yağ: 6,80g | Karb: 9,78g | Prot: 6,85g
Golubtsy
Cabbage rolls filled with beef and rice.
Yemek Kitabının Tamamını Görüntüle

rainbowkishz En son Yemek & Egzersizleri


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