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üye tarafından: rkd314  Golubtsy
Cabbage rolls filled with beef and rice.
Malzemeler
Talimatlar
- Cook cabbage in simmering water for 20 minutes each side. In the mean time, prepare filling.
- Cook or half-cook rice to yield 3 cups. Mix with ground beef, grated carrot, diced tomato and onion. Salt and pepper to taste. Mix well.
- Peel 18 leaves off cabbage. Reserve the rest for something else.
- Place a couple tablespoons of filling in a leaf, roll like a burrito, place in pot. Continue with remaining leaves.
- Pour water into the pot. Simmer until cabbage is very soft and translucent; about an hour and a half.
- Serve in a shallow bowl with sour cream, chopped dill and parsley, and spoon over a bit of the cooking water.
- Caraway seeds may be cooked with the cabbage for taste and flatulence control.
85 üye yemek kitabına bu tarifi ekledi.
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 Değerlendirmeler
used riced cauliflower and this is delicious, made many times and tastes gret
13 Tem 13 üye tarafından: dfenny
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an alternative to boiling the cabbage in water to soften them (which usually causes them to break easier) is to freeze and then thaw them.
First core the cabbage, wrap it in a plastic bag and place in freezer at least 48hrs before you plan on making cabbage rolls (72-96hrs is better).
Second, 24-36hrs before you make the cabbage rolls remove cabbage from freezer and submerse in hot water. The cabbage needs to stay submersed until they thaw and you are ready to roll. You are going to want to change the water at least once and replace it with hot water again. If possible, keep it in a well ventilated area or away from your main living space because it will smell a bit.
02 Eki 11 üye tarafından: atomic_kitten
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We made it with turkey instead of beef... They fell apart in the pot. How do you keep them together? It wasn't all that bad tho. I only used 2 cups rice and added a can of corn... We divided it between 5 people and it was 352 cal each
18 Şub 11 üye tarafından: mskimmy21
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I am dying to try making these. My baba used to do something similar, but I think also simmered in tomato sauce and used pork instead of beef. The caraway seeds would be a nice touch! I think "golumpki" is the Polish version and "golubsty" the Ukrainian? My baba was Ukrainian, and I live in a Polish neighbourhood - and so I've compared the two and it seems that around here anyway the golumpki are larger with more meat than golubsty (or my baba's version anyway)
21 Kas 10 üye tarafından: Z'sMama
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I was happy to find this recipe. It is almost how my grandma used to make them, except she simmered them in tomato sauce and called them "golumpki". Now I know why they were always laced with caraway seed!
30 Eyl 10 üye tarafından: HealthyBabs
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If you take out the rice and do half the tomatoes, that will cut the carbs
23 Kas 09 üye tarafından: SassyChass
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Daha Fazla Tarif Bul
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Öğün Türüne göre Filtre Et
Ana Yemekler
Öğle Yemeği
En Yeni Yemek Tarifleri
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Kabarık, lezzetli ve düşük kalorili tarif.
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Tatlı, lezzetli ve yapımı kolay.
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Hafif, lezzetli ve düşük kalorili.
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Yumuşak, lezzetli ve düşük karbonhidratlı tarif.
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Yemek Tarifi Gönder
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Beslenme Özeti:
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Golubtsy bir porsiyonunda 129 vardır.
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Kalori Dağılımı: %48 yağ, %31 karb, %21 prot. |
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Besin Değerleri
Porsiyon Boyutu
porsiyon başı
Enerji
539 kj
129 kcal
Yağ
6,8g
Doymuş Yağ
2,588g
Trans Yağ
0,411g
Tekli Doymamış Yağ
2,951g
Çoklu Doymamış Yağ
0,219g
Karbonhidratlar
9,78g
Şeker
1,2g
Fiber
0,8g
Protein
6,85g
Sodyum
40mg
Kolesterol
24mg
Potasyum
177mg
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Kalori Dağılımı:
Karbonhidrat (%31)
Yağ (%48)
Protein (%21)
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*TGD üzerine kurulmuş 2000 kalori
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