suzannehill
Temmuz 2015, tarihinde katıldı
Gönderiler
22
Takip edilen
9
Takipçiler
8
Kilo Geçmişi

Başlangıç Ağırlığı
100,2 kg
Bugüne kadar kayıp: 1,8 kg

Mevcut Ağırlık
102,1 kg
Performans: Haftada 0,0 kg alıyor

Hedef Ağırlığı
77,1 kg
Geriye kalan: 24,9 kg
Throughout my adult life I have always struggled with weight. About 4 years ago I got down to less than 170 and was proudly wearing a size 10 and loving my body for the first time in years. Then some life events happened and I quit smoking, best decision ever, it will be 2 years next month. Now a few months ago I stepped on the scale and it read 238 pounds and I cried, even though I knew I was gaining I didn't want to admit I had gained almost 70 pounds. Well that was a wake up call. I am now down slightly to 221 and I am glad I found a place to hold myself accountable with what foods I eat and what exercise I am doing. I also hope to have a few buddies to help prop me up along the way, because I know I will falter from time to time.

suzannehill Kilo Geçmişi


Takip edilen

RoseFlorida
En son tartılma: sabit kilo Steady
 
floridagal2000
En son tartılma: Haftada 0,3 kg alıyor Up
Ashley Susan
En son tartılma: Haftada 0,2 kg kaybediyor Down
 
melissaaguilar
En son tartılma: Haftada 0,5 kg alıyor Up

suzannehill Yemek Kitabı

Kaloriler: 110kcal | Yağ: 7,51g | Karb: 1,74g | Prot: 8,55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
Yemek Kitabının Tamamını Görüntüle

suzannehill En son Yemek & Egzersizleri


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