uatotty
Mayıs 2010, tarihinde katıldı
Gönderiler
20
Takip edilen
1
Takipçiler
2
Kilo Geçmişi

Başlangıç Ağırlığı
102,1 kg
Bugüne kadar kayıp: 16,4 kg

Mevcut Ağırlık
85,7 kg
Performans: Haftada 0,4 kg alıyor

Hedef Ağırlığı
77,1 kg
Geriye kalan: 8,6 kg
I am a 39 year old mother of two precious children and wife to a loving husband. I have ALWAYS struggled with my weight, but this year is different. In April, I will turn 40. I want to look and feel better than I ever remember. I have lost 42 pounds so far, but I want to lose another 18 pounds before my birthday. I know I can do it, but I fight my inner-self on a daily basis. So far, I am winning, but I want to continue to win the fight.

uatotty Kilo Geçmişi


Takip edilen

audycally
En son tartılma: sabit kilo Steady
   

uatotty Yemek Kitabı

Kaloriler: 354kcal | Yağ: 9,76g | Karb: 26,98g | Prot: 37,49g
Cheesy Chicken, Vegetable & Rice Casserole
Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.
Kaloriler: 121kcal | Yağ: 0,52g | Karb: 25,74g | Prot: 3,78g
Sweet Potato Crunch
Sweet potato with granola crust.
Kaloriler: 24kcal | Yağ: 0,05g | Karb: 2,08g | Prot: 2,87g
Dilly Wraps
Dill pickles wrapped in fat-free cream cheese and chipped beef for a low carb snack.
Kaloriler: 292kcal | Yağ: 22,66g | Karb: 21,20g | Prot: 5,50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
Kaloriler: 117kcal | Yağ: 4,08g | Karb: 13,38g | Prot: 7,37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
Yemek Kitabının Tamamını Görüntüle

uatotty En son Yemek & Egzersizleri


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