Hazırlık Süresi: 15 dakika
Pişirme Süresi: 50 dakika
Değerlendirme:
FatSecret Üyelerinin Ortalama Değerlendirmesi
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üye tarafından: Campy  Cheesy Chicken, Vegetable & Rice Casserole
Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.
Malzemeler
Talimatlar
- Heat oven to 375 °F (190 °C).
- Stir soup, water, rice, onion powder, black pepper and vegetables in a 2-quart shallow baking dish.
- Top with the chicken. Cover the baking dish.
- Bake for 50 minutes or until the chicken is cooked through and the rice is tender.
- Top with the cheese. Let the casserole stand for 10 minutes.
- Stir the rice before serving.
531 üye yemek kitabına bu tarifi ekledi.
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 Değerlendirmeler
My kids actually like this, so it's one of our stock recipes. I use cream of mushroom instead of cream of chicken and add spices to make it more flavorful. If you don't add some spice it will be kind of bland, so if you follow this to the letter you may be disappointed. But, add spices that you like (pepper, paprika, italian seasoning, etc.) and you'll come to love this meal. A one dish meal, how can you beat that!
24 Ağu 12 üye tarafından: mars2kids
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Made this tonight for my mom & I. It sounded really good, but it turned out to be bland. It didn't have any flavor. However, I left my plate on the table and my cat jumped up there and ate the cheese off the chicken -__- At least he liked it.
19 Ağu 12 üye tarafından: Itsalexisdarling
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Rice may need to be cooked longer
23 Mar 12 üye tarafından: Sretho
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I always cut the chicken up before and brown it a little. I also season the chicken with some garlic salt to amp up the taste.
04 Şub 12 üye tarafından: Casmith0619
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Easy to make but lacks a little flavor. Maybe use stock instead of water and and some garlic and bell peppers.
25 Oca 12 üye tarafından: J_DIVA
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considering making this dish but can I cut the chicken up instead or just put it in whole? Also has anyone used reg veggies instead of frozen?
07 Oca 12 üye tarafından: gingeh39
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I've made this twice now, and it always seems to take 30min more to cook than the recipe says. Otherwise it's a great recipe!
28 Eki 11 üye tarafından: hpolum
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I didn't love this one, but I used Basmati rice, which didn't quite cook through, so it was...well...crunchy. I would suggest using about less rice (and maybe cut down the water a bit to balance) and the full bag of vegetables (I used frozen broccoli, cauliflower and carrots). Also, I used 90% fat-free cream of chicken, which really killed the flavor. Next time, brown rice and regular condensed soup for sure!
22 Eki 11 üye tarafından: MoreKelBelle
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Very good and very easy!!!
17 Eyl 11 üye tarafından: lucydalia
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Very good recipe. I seasoned the chicken breasts before I put it in the oven with salt-free greek seasoning which made it very flavorful. I also used fatfree cream of chicken soup and brown rice instead of white. It turned out great!
12 Ağu 11 üye tarafından: Scootergranny
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Daha Fazla Tarif Bul
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Öğün Türüne göre Filtre Et
Ana Yemekler
En Yeni Yemek Tarifleri
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Zengin tadıyla nemli, tatlı veya atıştırmalık için mükemmel.
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Basit, sağlıklı ve düşük karbonhidratlı tarif.
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Lezzetli, yumuşak ve unsuz tarif.
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Basit, kolay ve düşük karbonhumlu atıştırmalık.
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Yemek Tarifi Gönder
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Beslenme Özeti:
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Cheesy Chicken, Vegetable & Rice Casserole bir porsiyonunda 354 vardır.
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Kalori Dağılımı: %25 yağ, %31 karb, %43 prot. |
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Besin Değerleri
Porsiyon Boyutu
porsiyon başı
Enerji
1480 kj
354 kcal
Yağ
9,76g
Doymuş Yağ
4,543g
Tekli Doymamış Yağ
2,596g
Çoklu Doymamış Yağ
1,012g
Karbonhidratlar
26,98g
Şeker
0,71g
Fiber
2,2g
Protein
37,48g
Sodyum
790mg
Kolesterol
102mg
Potasyum
363mg
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Kalori Dağılımı:
Karbonhidrat (%32)
Yağ (%25)
Protein (%43)
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*TGD üzerine kurulmuş 2000 kalori
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