wendy1975
Temmuz 2007, tarihinde katıldı
Gönderiler
15
Takip edilen
2
Takipçiler
3
Kilo Geçmişi

Başlangıç Ağırlığı
77,1 kg
Bugüne kadar kayıp: 4,5 kg

Mevcut Ağırlık
72,6 kg
Performans: Haftada 0,5 kg kaybediyor

Hedef Ağırlığı
54,4 kg
Geriye kalan: 18,1 kg
I am a stay at home mom that since the birth of my first child, i've struggled with weight. I had great success on atkins which I started in 2003..stopped when I got pregnant w/ my 2nd child. My highest weight after his birth was 215lbs. Slowly I've gotten back to 170lbs..doing strict atkins for days..then cheat and gain all that I lost..so the yo yo stops today!

wendy1975 Kilo Geçmişi


Takip edilen

kerbear879
En son tartılma: sabit kilo Steady
 
DanaDowning
En son tartılma: Haftada 0,5 kg kaybediyor Down

wendy1975 Yemek Kitabı

Kaloriler: 146kcal | Yağ: 14,92g | Karb: 3,23g | Prot: 1,03g
Mocha Fluff
Chocolate-Coffee whipped dessert.
Kaloriler: 373kcal | Yağ: 32,93g | Karb: 7,55g | Prot: 13,01g
Mock Potato Soup
If you're missing potato soup, try this out.
Kaloriler: 428kcal | Yağ: 45,08g | Karb: 7,40g | Prot: 3,83g
Chocolate Pudding
Satisfy that chocolate craving with out a candy bar.
Kaloriler: 233kcal | Yağ: 15,20g | Karb: 1,22g | Prot: 21,63g
Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
Kaloriler: 195kcal | Yağ: 15,58g | Karb: 0,72g | Prot: 12,16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
Yemek Kitabının Tamamını Görüntüle

wendy1975 En son Yemek & Egzersizleri


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