whollybologna
Nisan 2008, tarihinde katıldı
Gönderiler
135
Takip edilen
9
Takipçiler
12
Kilo Geçmişi

Başlangıç Ağırlığı
107,7 kg
Bugüne kadar kayıp: 9,3 kg

Mevcut Ağırlık
117,0 kg
Performans: Haftada 0,0 kg alıyor

Hedef Ağırlığı
56,7 kg
Geriye kalan: 60,3 kg
Well, when I was 13 my best friend switched schools and I became depressed and hooked on cocacola. (12 Litres a day) and by the time I graduated high school I was 274 lbs. I am now 230 ish and would like to get down to 190 at least for now. my hubby promised he would get me something, maybe some nice weights or an exersize trampoline to help me lose even more weight.

I've been walking a lot (not much else to do in saskatchewan really) and it's been helping me to get down. now if I could only stick to my calorie counting.

TOPS is a big part of my weight loss, my girls are helping me out and being my strength there. and of course my mom, sisters and neices are my stregth at home.

I guess that's it for me... let me know if there's anything else to write.
Po0f

whollybologna Kilo Geçmişi


Takip edilen

kmaxwell08
En son tartılma: Haftada 5,1 kg kaybediyor Down
 
marriedmomo3
(sadece takipçiler görebilir)
JuDaX
En son tartılma: Haftada 0,7 kg alıyor Up
 
ErinNickel
En son tartılma: Haftada 0,1 kg kaybediyor Down

whollybologna Yemek Kitabı

Kaloriler: 238kcal | Yağ: 9,30g | Karb: 9,75g | Prot: 29,23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
Kaloriler: 257kcal | Yağ: 10,27g | Karb: 38,68g | Prot: 3,51g
Pumpkin Gingerbread
Old-fashioned gingerbread modernized with pumpkin purée. A great way to enjoy the crisp cool afternoons of autumn (and use up leftover pumpkin).
Kaloriler: 280kcal | Yağ: 15,20g | Karb: 36,26g | Prot: 7,34g
Aubergine Tikka
A vegetarian tikka masala.
Yemek Kitabının Tamamını Görüntüle

whollybologna En son Yemek & Egzersizleri


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