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30 Temmuz 2013
woohoo,,,,,,,,so I lost 3 lbs!!!!!!!
In 3 days,,,,,,,,
the joys of water weight loss on a new diet LOL.
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
113,9 kg
1,4 kg
45,8 kg
%100
Yorum Ekle
Haftada 4,8 kg kaybediyor
29 Temmuz 2013
Another day,,,,,,
the good news is I don't feel hungry on this diet,,,,,at least not until shortly before it's time to eat again.
there's even some yummy sweet goodies to eat (fruit),,,
the bad news,,,,,I still miss donuts and cake and cheesecake and pie,,,,,,
I'm not going as crazy for it as I thought I would be though,,,,,,that's good, I guess. But I still miss it.
Yorum Ekle
28 Temmuz 2013
Day two of lower carb. I've been doing a lot of digging around here, and I see a ton of people who seem to eat 800 calories a day or less. I'd chew my arm off. How do they do it? Admirable,,,,,,but it would never work for me. However, my RDI says 2200 calories,,,,,that seems like a LOT to me,,,,,,,,nevertheless,,,,,,I managed to cram in 1900 yesterday.
The grandbabies are coming today for 2 nights,,,,,,,I think I'll take them swimming. I've joined the swim once a week challenge,,,,,so that should be a fun thing to do today or tomorrow.
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28 Temmuz 2013
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
115,2 kg
0 kg
47,2 kg
Uygulanamaz
Yorum Ekle
28 Temmuz 2013
Totally depressed,,,,
I misread the scale yesterday (starting weight).
I weigh 20 lbs MORE than I thought.
SERIOUSLY?????????? GAAAAAAAH!!!!!!!!!!!
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