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17 Ağustos 2007

15 Ağustos 2007

In the duration of the time that I have been on South Beach phase1 I feel like I am not losing the amount I did before. I am concerned that I am doing something wrong. I might be eating too much cheese-but before that was not a problem. I am a little discouraged because I was banking on getting down to 130lbs or at least around there before I have to see my ex-boyfriend in a bikini on the 25th of this month. I know I still have a week and a half but I am not sure what I should change. It would be fantastic if I can reach that goal and feel confident whent the time comes around because he is probably the main reason why I have been carrying extra weight for a couple of years. To be honest, I am kind of scared to see him because he has an amazing body and I am heavier now (I was 127ish) then when we were going out. He even warned me back then about 3-4 years ago that if I did not change my eating habits I would gain weight. Unfortunately he was right-that bastard.

15 Ağustos 2007

Kilo: Bugüne kadar kayıp: Geriye kalan: Diyet Takibi:
62,9 kg 0,6 kg 6,2 kg Oldukça İyi
   Yorum Ekle Haftada 1,0 kg alıyor

14 Ağustos 2007

13 Ağustos 2007

Kilo: Bugüne kadar kayıp: Geriye kalan: Diyet Takibi:
62,6 kg 0,9 kg 5,9 kg Oldukça İyi
   (1 yorum) Haftada 6,4 kg kaybediyor


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