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20 Ocak 2011

2011 has begun and it has been stressful already. I am hoping that just the beginning will be stressful then it will lessen as the year goes on.

I have my biopsy, and it came back benign. Everything looks good.

I have been to the endocrinologist. My thyroid is under producing and it's failing. I am now taking thyroid medicine for the rest of my life. I have also been diagnosed with Poly-cystic Ovary Syndrome (PCOS). I am going to be on pills for this for the rest of my life.

I am not excited about having to take pills. However, the most troublesome part of my diagnosis is the PCOS. I must and have to abide to a low carb, high in lean protein, low fat diet now.

It's troublesome because I have to be careful what carbs I ingest, and I can't eat certain foods I really like. I can also expect more upset stomachs and IBS flare ups because I must eat more leafy greens. It's not that I don't like to eat leafy greens. They just tear my stomach and intestines up. The medicine isn't helping either.

But the matter is my life. Do I want to look forward to an early and probably painful death or do I want a long life with perhaps a few headaches along the way?

20 Ocak 2011

Kilo: Bugüne kadar kayıp: Geriye kalan: Diyet Takibi:
144,7 kg 5,0 kg 72,1 kg Uygulanamaz
   Yorum Ekle Haftada 0,3 kg alıyor

10 Ocak 2011

10 Ocak 2011

Kilo: Bugüne kadar kayıp: Geriye kalan: Diyet Takibi:
144,2 kg 5,4 kg 71,7 kg Düşük
   Yorum Ekle Haftada 0,9 kg kaybediyor

03 Ocak 2011

Kilo: Bugüne kadar kayıp: Geriye kalan: Diyet Takibi:
145,1 kg 4,5 kg 72,6 kg Düşük
   Yorum Ekle Haftada 0,5 kg alıyor


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