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Prissy86
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Kilo Geçmişi
76 - 80 / 145
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Sonraki
28 Ağustos 2012
Morning 8 am
DONE
Turbo Jam Kickin' Core (just the cardio part)
Pop Pilates Legs & Thighs
Tone It Up Stretch
Yorum Ekle
27 Ağustos 2012
Morning 7 am
DONE
-Jillian Body Revolution Cardio 1
-Backless Dress Workout
-5 Minute Core Workout
-Drive By Thighs
Night 11 pm
DONE
-Mel B 5 Min Warmup
-Resistance Kettlebell Workout (6:35 mins)
-Leslie Sansone 5 Min Walk
-Diastasis Recti Exercises 5 min Core Workout (I don't have kids. If it works for pregnant women, it should work extremely well for me. I hope!)
- Tone It Up Stretch Release routine (8:43 mins)
(3 yorum)
22 Ağustos 2012
Morning
DONE
Jillian Body Revolution Cardio 1
Figurobics Cardio (w/sweat suit)
5 40 second holds Planks
*Next week I start on the second phase of Jillian's workout*
Yorum Ekle
21 Ağustos 2012
CrossFit Full Body Workout - Class FitSugar (
DONE
)
Woke up freaking late for school. Short workout for now. Will hit it hard at 4 pm.
Yorum Ekle
20 Ağustos 2012
MORNING
DONE
7:00 AM
Jillian Body Revolution Cardio 1 (25 mins)
Figurobics Cardio (32 mins)
Pop Pilates Backless Dress Workout (9:40 mins)
Pop Pilates Legs & Thighs Workout (10 mins)
Tone It Up Stretch (8:43 mins)
(2 yorum)
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