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01 Aralık 2019
So I'm about down today because I over heard the gym trainers talking about how I actually look older than I am. To make matters worse a few hours later ,someone thought I was my Dads wife. Just imagine! ,This only means I need to push harder. Gym was tough to be honest, I'm really unfit, everything is just so hard. But I won't give up. I can't wait for the day I'm able to run 10 minutes on the treadmill without stopping.
(5 yorum)
30 Kasım 2019
Intermittent fasting has it's pro's and con's. To be honest I am not at all hungry during the day, my energy levels are normal. I want to remain like that but I'm afraid I can't get all my calories in. I joined the gym today , that was a huge step. Now it really means I got to eat right at the correct quantities...I don't wanna be starving myself. This isn't a weighloss journey, it's a journey to achieving a better quality of life.
(2 yorum)
29 Kasım 2019
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66 kg
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