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11 - 15 / 15
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01 Ekim 2012
Getting frustrated with my slow loss, need to start keeping food log and counting every little carb if I am not following menu exactly.
(3 yorum)
25 Eylül 2012
Upset at how slow things are going but at least still moving in the right direction!
(1 yorum)
22 Eylül 2012
Doing well, I stalled for a few days last week, but looks like I am on the way down again!
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17 Eylül 2012
This past week was frustrating. I skipped a lot of meals and noticed that I wasn't losing for 3-4 days. I didn't want to give up or anything, but it does make me want to follow more closely. I also want to start recording my food as I eat it instead of trying to think of what it was at the end of the day. Pain level has been high and anxiety/depression is also exacerbated. Calling for MH appt this morning.
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12 Eylül 2012
Its been a crazy week, hubs is getting a little better about tempting me with belly bad foods, although I have held up well, even when he brought home some Chips ahoy cookies home! I found an awesome site with recipes for desserts and sweets so I made my self a little chocolate flourless cake and it was good! I am ordering some almond flour, as almost everything has it in it.
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