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12 Ocak 2015
I'm not proud of what I've become... 276 days ago I was 186 lbs. I stopped loging into fatsecret and decided I should download the app. It's shocking to see how much weight I gained since my last entry. I don't recognize myself in the mirror... I really need to do something about it. I must confess I learned the hard way today that I wasn't ready to stop loging my food intake here. I hope I could at least get back to where I stopped. 186 sound increadible right now. But I have to be realistic and have small goals from now on. If I'm able to loose 5 lbs a month for now...that's duable for me. Ugh feeling sooo freaking fat right now...
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
95,3 kg
0 kg
36,3 kg
Oldukça İyi
(6 yorum)
Haftada 0,3 kg alıyor
12 Ocak 2015
I'm not proud of what I've become... 276 days ago I was 186 lbs. I stopped loging into fatsecret and decided I should download the app. It's shocking to see how much weight I gained since my last entry. I don't recognize myself in the mirror... I really need to do something about it. I must confess I learned the hard way today that I wasn't ready to stop loging my food intake here. I hope I could at least get back to where I stopped. 186 sound increadible right now. But I have to be realistic and have small goals from now on. If I'm able to loose 5 lbs a month for now...that's duable for me. Ugh feeling sooo freaking fat right now...
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
95,3 kg
0 kg
36,3 kg
Oldukça İyi
(2 yorum)
Haftada 0,3 kg alıyor
09 Nisan 2014
I can't believe it! My metabolism is FINALLY awake! All I've done is eat 6 small portions of healthy food throughout the day (lower calorie intake). I don't feel hungry whatsoever and keep loosing weight every week. Thank you God. :) Keep it up everyone, it's only Wednesday! :)
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
84,4 kg
6,8 kg
25,4 kg
Oldukça İyi
(1 yorum)
Haftada 3,2 kg kaybediyor
07 Nisan 2014
Yeah!!! :) *Victory dance*
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
85,3 kg
5,9 kg
26,3 kg
Oldukça İyi
Yorum Ekle
Haftada 0,5 kg kaybediyor
01 Nisan 2014
This is awesome!!! :) I now have officially lost 15 pounds! :)
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
85,7 kg
5,4 kg
26,8 kg
Oldukça İyi
(3 yorum)
Haftada 0,8 kg kaybediyor
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