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31 Ağustos 2009
two and a half miles down, only monday to go.
i weigh in tonight. i was really, really bad saturday so i'm not expecting much of a loss, if any.
"hopin' for sunshine, and preparin' for rain."
(1 yorum)
31 Ağustos 2009
ugh. i suck at dieting. +0.6lbs for the week. not to rationalize, because clearly i threw my diet out the window on saturday, but my last two weigh ins can't exactly be compared apples to apples. last week, i weighed in first thing in the am on an empty stomach in a sun dress. this week, i weighed in at 5:30pm in jeans. oh well, it is what it is. it just means have to regain focus for this coming week.
on the up side: i introduced a pair of friends to spaghetti squash last night, and they loved it. [recipe: http://www.recipezaar.com/Spaghetti-Squash-With-Parmesan-Cheese-11796 -- i substituted brummel & brown yogurt spread for butter]. both friends said that they'd have it again in place of pasta... and i don't think they were just being courteous.
my walk this morning was cold enough to wear a hoodie. fall is here!
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
110,9 kg
0 kg
29,3 kg
Oldukça İyi
(3 yorum)
Haftada 0,3 kg alıyor
30 Ağustos 2009
spent at least a quarter of practice on the floor. man, i'm going to be sore tomorrow.
but i'm sweaty and gross so at least i know i got a good work out in.
clearly, i need a shower before bed.
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Yorum Ekle
30 Ağustos 2009
tried wish bone's salad spritzers today, caesar delight. not bad. and certainly less points than standard light caesar.
off to finish laundry. woo.
Yorum Ekle
30 Ağustos 2009
red lobster and a pig roast in the same day? all i can say is diet: FAIL.
three cheddar biscuits in, i realized i would be tracking my food intake for yesterday. maybe i need to join a challenge against binge eating.
anywho, today's a new day. and there's no sense in beating myself up over the past, it's not like i can change it.
(1 yorum)
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