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07 Ekim 2009
Doughnuts, doughnuts, doughnuts.... What's a matter with me? I can't help myself from eating a doughnut everyday, sometimes twice a day and I can't figure it out. I know they are packed with calories and carbs, I know they take at least a third of what I am supposed toe at for the whole day, but I can't stop. I try to fill my tummy with water but it doesn't matter I still crave a doughnut even if my tummy is full. I don't know how to get over this.
Yorum Ekle
07 Ekim 2009
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
90,4 kg
0,6 kg
20,4 kg
Düşük
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sabit kilo
05 Ekim 2009
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
90,4 kg
0,6 kg
20,4 kg
Oldukça İyi
Yorum Ekle
03 Ekim 2009
Ok so I will start my diet today, which is so hard because I work in a coffee shop with a fast food restaurant attached (Lord help me). I have been trying to start a diet for 2 weeks now and it seems I'm still gaining. Hopefully this site can give me more insight on what I am doing wrong. I mean they say eat 5 to 6 times a day and I do, but maybe a doughnut and samosa are not what they mean :)
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