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Kilo Geçmişi
11 - 15 / 22
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22 Ağustos 2015
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
96,4 kg
3,9 kg
19,3 kg
Oldukça İyi
Yorum Ekle
Haftada 0,9 kg kaybediyor
15 Ağustos 2015
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
97,3 kg
2,9 kg
20,2 kg
Oldukça İyi
Yorum Ekle
Haftada 0,2 kg alıyor
09 Ağustos 2015
I just want to thank everyone on here for sharing your journey with weight loss. Every morning I read through comments and am inspired by all of the positive notes and thoughts. It is uplifting and sometimes helps me to make a right decision with food. Moving along on my battle with weight.
I have been from a size 6 to a size 16 throughout my life. My closet looks like a store because of all the size changes. As I go down this time I plan on donating after each size change. I guess I don't want my fat clothes there for the future. This time I plan on sticking with being healthy.
Being heavy is so very depressing to me. I want to wake up and feel healthy each day. I want to fit in beautiful clothes without six layers of spanx. I want to be free from food controlling me. Thanks for reading my thoughts.
(4 yorum)
08 Ağustos 2015
I feel a little better this week with my loss. Every little bit will push me towards my goal.
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
97,1 kg
3,1 kg
20,0 kg
Oldukça İyi
(3 yorum)
Haftada 0,8 kg kaybediyor
02 Ağustos 2015
This is kind of depressing since I have been spending an hour at the gym each morning except one. Trying to watch what I eat but too many snacks I think. I feel hungry all the time. Well I guess 6/10 of a pound is better than a gain of weight. Start another week, I have to keep positive and keep motivated.
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
97,8 kg
2,4 kg
20,7 kg
Oldukça İyi
(9 yorum)
Haftada 0,3 kg kaybediyor
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