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06 Haziran 2012
Wednesday
Morning (11:30 am) - She sells sea shells (2) + New Sexy Summer WO (2)+ Bloglities Back WO + Tone it Up Stretch (60 MINUTES)(
DONE
)
Yorum Ekle
04 Haziran 2012
Monday
Morning -
10:30 am(went back to sleep, lol)
- Turbo Jam SPKAJ +CrossFit-Style Tabata Workout + Blogilties Back WO + Tone it Up Stretch
(DONE)
Night- WALK 8 MILES INSTEAD
(DONE)
JM 30 Day Shred / 10 Minute Mountain Climber workout + Tiffany Rothe Dance (30 Min) + Callanetics Evolution (1/2)(finish off from yesterday)
(4 yorum)
03 Haziran 2012
Sunday
Morning (8:15 am)- 15 Min Hiit + Body CrossFit Workout + She sells sea shells (2) + POP Pilates: Legs and Thighs Workout + Lean and Lovely Lower Abs (2)+ Callanetics Evolution (1/2)(
stop at the 33 minute mark
)
(DONE)
Night- Slim n’ 6 Tear it Up + Figure Robics Aerobics + Yoga for the Regular Guys + Callanetics Evolution (1/2)
Yorum Ekle
31 Mayıs 2012
Thursday
Morning (8:40 am)- 15 Min Hiit + Body CrossFit Workout + POP Pilates: Legs and Thighs Workout + Tone it Up Stretch + Lean and Lovely Lower Abs + Sandcastle WO
(DONE)
Night- Slim n’ 6 Tear it Up + Figure Robics Aerobics + ETV Beginner Yoga
Yorum Ekle
28 Mayıs 2012
Morning - 2 Mile Walk
Ate so damn bad.....
Yorum Ekle
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