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16 Temmuz 2024
(6 yorum)
16 Temmuz 2024
Good healthy morning FS people. Kind of overcast this morning here, but still supposed to be mid 90s. Looking at a bit cooler temps coming up tho - hopefully.
So, Ive upped my workout times and setting today as my first '2' day (600 cal day) of the week. Full moon coming up the 21st so will be testing out this moon diet with a full 24 hr fast the day before. (Set points suck) Got to see if there is anything to this theory of weight loss enhancement by the gravitational pull of the moon. Hey, Im a cancer girl, you know Im already ruled by the moon haha! Time and tide will tell - PUN pun pun, lame I know! Have a great one everyone!
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
64,9 kg
21,3 kg
1,4 kg
Oldukça İyi
(2 yorum)
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16 Temmuz 2024
(4 yorum)
15 Temmuz 2024
(6 yorum)
15 Temmuz 2024
Good Monday morning! Another hot one on tap for today here in the south. But it is mid July, so nothing new here! 67 days til autumn's September equinox. My favorite time of year, when indigo skies sport racing clouds of white and pewter and the sun gleams thru fiery autumn foliage. Crisp air and cool breezes. What is not to LOVE?? Now is the time when I begin to look for signs of a short summer and early fall. Have seen several baby woolly worms already, completely black. Sign of a severe winter to come. Local persimmons are another one more reliable, in my opinion, than the woollies to predict the winter weather. Nature knows. Til the glory days ahead, hope everyone is staying cool and enjoying their summer! (I am eating carbs today.)
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
64,9 kg
21,3 kg
1,4 kg
Oldukça İyi
(10 yorum)
sabit kilo
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