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20 Temmuz 2024
Bit of a gray day here this morning. Light rain fell during the night so it is cooler but humid. I really feel like we are looking at an early fall. It just feels end of summerish.
So tonight after 6pm I begin my 24 hr Lunar fast. I think I shld try to beef up (haha) my protein today, and need to pick up some coconut water sometime today. That always helps a lot during fasting.
Son is coming over after lunchtime today to look at (and hopefully fix) a little plumbing issue which I inadvertently turned into a bigger issue with lye... which formed a solid lye plug 😭He's going to kill me... Pray he is merciful on the grounds I brought him into this world. 😬 Im going to make him a good supper. Maybe I should make dessert... 😅
Hope everyone has a great day and weekend! xo
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
64,9 kg
21,3 kg
1,4 kg
Oldukça İyi
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sabit kilo
19 Temmuz 2024
(6 yorum)
19 Temmuz 2024
(4 yorum)
19 Temmuz 2024
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
64,9 kg
21,3 kg
1,4 kg
Oldukça İyi
Yorum Ekle
sabit kilo
18 Temmuz 2024
(17 yorum)
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