Kayıt Ol
|
Oturum Aç
Türkiye
Ara:
Yemekler
Yemek Tarifleri
Sağlık
Üyeler
Benim FatSecret
Yemekler
Yemek Tarifleri
Sağlık
Topluluk
Topluluk
Üyeler
Mitzig
Günlük
Mitzig Günlüğü
Mitzig Profili
|
Kilo Geçmişi
16 - 20 / 31
Sayfa:
Önceki
1
2
3
4
5
6
7
Sonraki
03 Ekim 2008
I know it has not been a week yet, but I had a loss and wanted to post! YEAH this plan is working afterall!!! JUST a bit slow!
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
62,1 kg
1,8 kg
10,0 kg
%100
(3 yorum)
Haftada 3,2 kg kaybediyor
02 Ekim 2008
I am SOOOO happy to see a bit of weight loss! I was starting to get frustrated!
Thank you for your support! My FS buddies are AWESOME!!!!
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
62,6 kg
1,4 kg
10,4 kg
Oldukça İyi
Yorum Ekle
Haftada 0,9 kg kaybediyor
29 Eylül 2008
Here it is.......The end of another month! WOW time is really flying by. On November 3rd I will be starting my training for my marathon! It is a bit early, but I figure this way I will FOR SURE make it! I purchased the book "Marathoning for Mortals"! I love the authors- ...Wish me luck!
(3 yorum)
26 Eylül 2008
The last two nights I have gotten more sleep! I have had at least 6 hours! I feel so great! I do know my body needs the rest, but it is hard to get everything done. I also read a great tip on FS. Here it is in case anyone missed it. Freeze a yogurt and eat it slightly frozen! I guess I could have tried it along time ago, but never did! Try it! It makes you feel like it is a treat!
Yorum Ekle
25 Eylül 2008
The weather here is getting cooler. It makes me feel peaceful and relaxed. I wish it would stay like this FOREVER! The winter will be here all too soon! The season changes are nice, but our winters are brutal! I feel like I am really getting use to running again. My body is starting to agree with the early mornings! It's sad that it is too dark to run outside now. I have start my run by 5:30 or 6:00, and it is not even light yet. I am lucky I have a treadmill and an eliptical, so I can keep up my cardio! I am also lucky to have the support of this site and all my FS buddies!! Thanks to y'all for helping me on my journey! XOXOXO
(1 yorum)
Mitzig Kilo Geçmişi
Tam Geçmişi Görüntüle