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jennie_1313
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26 Nisan 2017
haven't been journal-ing but i have been walking. i was doing pretty good maintaining and managing what i eat at least until last night. the pistachios weren't to bad but then i had a Suzy-q and a 1/4 c of chocolate chips. this was after 2 snack bags of conn's during work!
well i just finished adding it in i guess it wasn't to entirely awful. i was still under my 2600 calories they started me with.
there will be wine tonight!
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18 Nisan 2017
i got the email yesterday to weigh in. i was dreading it just knew i had gained but i actually lost 4 lbs! i started Leslie's challenge with intent of doing at least the minimum of a mile a day. and on days i felt up to it more of course. for the challenge i have logged 30 miles as of this morning. mowing this weekend helped I'm sure. i walk at 3.5 mph most times anyway and mowed for 1h 15 minutes = 5 miles for that alone.
(1 yorum)
18 Nisan 2017
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
114,3 kg
1,8 kg
0,9 kg
Oldukça İyi
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Haftada 0,8 kg kaybediyor
12 Nisan 2017
well i counted up my miles for the week and i have 10 miles!!!
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11 Nisan 2017
i was sick yesterday missed work had no sleep blew up my bathroom all night! no walk. all tho if you count all my trips to the bathroom i might have racked up a mile. i did walk this morning then ran back to the bathroom. made it to work and i have ran to the bathroom 2x. I'm listening to my stomach gurgle now and were back from the 3rd trip i just my 3rd Imodium as well. well i slept last night that s the important thing I'll manage the rest
i feel big and bloated and like ive gained more weight than when i started i don't know if that's true or not but that's view of things it could be the lupus pretending to be ...something. it could be the chronic inflammation. it could actually be that i have gained more weight, i'm afraid to find out lol
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