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21 Şubat 2011
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
81,0 kg
3,4 kg
26,6 kg
Oldukça İyi
Yorum Ekle
Haftada 2,9 kg alıyor
19 Şubat 2011
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
80,2 kg
4,2 kg
25,8 kg
Oldukça İyi
Yorum Ekle
Haftada 5,7 kg kaybediyor
18 Şubat 2011
I hiked for 3 and half hours! (including breaks, and there were many) we have worked out it is probably about a 15km round trip that we did today, and i think we are going even further next friday, it's crazy because last friay we got to the second checkpoint and i felt like i was literally going to throw up everywhere and so today i kind of expected the same thing and i was kinda semi conciously waiting for the second checkpoint to come because thats when i expected the pain and then all of a sudden we were at the top of fløyen and i was okay, it was crazy! the sick feeling did come back a bit as we hiked a little further but that's okay i figure hopefully the same thing will happen next week and i will go further.
I stayed healthy today buying oranges for a treat and making some lower fat granola bars to put in my lunch box over the week.
fingers crossed i will be down tomorrow!
(2 yorum)
18 Şubat 2011
Quick journal checking in, going hiking today should be the lonest i've done so i' looking forward to it! lunch is packed andd breakfast is had, i have also pre prepared dinner so when i get home i can just chuck it in, hopefully this will work for me :) x
(1 yorum)
18 Şubat 2011
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
81,0 kg
3,4 kg
26,6 kg
Oldukça İyi
Yorum Ekle
Haftada 3,8 kg kaybediyor
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