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10 Ağustos 2011
I am feeling good about doing this challenge. I hope I do well because this will inspire me.
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
95,9 kg
1,1 kg
14,3 kg
%100
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Haftada 0,8 kg kaybediyor
08 Ağustos 2011
Well I made it thru the weekend without blowing it too much. I spent the weekend with my cousin and his wife who I have not seen in almost 20 years. It was great but naturally it meant food and alcohol. I did really well on the alcohol (only one glass of wine). But the food I could have definitely ate a lot less. Pasta salad with cheese and oil/vinegar dressing, potatoes, flank steak, chicken, baked beans. But I am gonna chuck it up to a special occasion and forgive myself.
Yorum Ekle
05 Ağustos 2011
Well its friday and I followed my diet plan all week. Now I am hoping I can stick to it over the weekend.
(1 yorum)
04 Ağustos 2011
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
96,6 kg
0,5 kg
15,0 kg
Oldukça İyi
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Haftada 0,5 kg kaybediyor
01 Ağustos 2011
OK its day 1 of my first challenge! I CAN DO THIS! Wish me luck.
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