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sally ladyyahingoyahingo
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Kilo Geçmişi
46 - 50 / 64
Sayfa:
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27 Haziran 2017
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
97,5 kg
5,9 kg
11,3 kg
Düşük
Yorum Ekle
Haftada 0,2 kg alıyor
06 Mart 2017
well I drop 4 pounds so far, I also added new supplement to my diet call CLA and I can tell it works as long I keep my my calories at 1200 daily and going to physical therapy 4 times out the week. I will see good healthy result.
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
94,3 kg
9,1 kg
8,2 kg
Oldukça İyi
Yorum Ekle
Haftada 0,5 kg kaybediyor
16 Şubat 2017
I just found out I am in the early stages of perimenopause, I could not figure out what is going on with me . my weight up and down, and I am still eating 1200 to 1400 calories daily, going to physical therapy 4 times out of the week doing yoga, and stretches for 45 minutes a day. I would get on the scale one week and it 204 and the next week I gain 4 pounds more. then I notice I would start feeling hot and then cold, then I started retaining excess fluids in my feet, legs, hands all over. then I would start to feel jittery, sad for no reason at all. then I goes to my doctor and he did a lot of different testes they all came back ok. then my doctor tells me ,this you are close to 50 years in age. so I said yes I am, then he says you are going through perimenopause.my doctor start to explain things to me one of things he said my weigh will go up and down for a while now. so he just told me don't look to lose or gain weight now, just try to stay relax, and try to continu8e to make healthier , safer choices in every thing. do what makes me happy.
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
95,7 kg
7,7 kg
9,5 kg
Oldukça İyi
(6 yorum)
Haftada 0,8 kg alıyor
20 Ocak 2017
making small changes really helps out
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
92,5 kg
10,9 kg
6,4 kg
Oldukça İyi
Yorum Ekle
Haftada 1,3 kg kaybediyor
20 Ocak 2017
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
92,5 kg
10,9 kg
6,4 kg
Oldukça İyi
Yorum Ekle
Haftada 1,3 kg kaybediyor
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