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Kilo Geçmişi
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09 Aralık 2009
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
59,9 kg
5,0 kg
3,6 kg
Oldukça İyi
Yorum Ekle
Haftada 0,3 kg kaybediyor
03 Kasım 2009
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
61,2 kg
3,6 kg
5,0 kg
Oldukça İyi
Yorum Ekle
Haftada 0,0 kg kaybediyor
14 Ekim 2009
CAN SOMEBODY PLEASE HELP ME WITH THIS EXERCISE LOGGING? THIS THING IS DRIVING ME NUTS!!!!!! AM I MISSING SOMETHING? There seems to be no way to delete the exercises, very complicated process.
(1 yorum)
13 Ekim 2009
This morning I got up and went to work out. I've got to conquer this plateau phase, so I'm gonna work out and see what kind of progress I can make. I did the elliptical machine, and it was very effective. We'll see what happens tomorrow.
(1 yorum)
12 Ekim 2009
I didn't feel like I had lost any today. And I didn't. I got off track a little but still didn't go over my weekly points. I guess I'm gonna have to stay very strict and not use any weekly points except for splurge day. Congratulations to everyone who lost today.
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
61,3 kg
3,5 kg
5,1 kg
Oldukça İyi
(3 yorum)
Haftada 0,1 kg alıyor
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