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Not a significant loss. Considering all the sweets I ate, it's a miracle I haven't gained!
I strongly suspect that I may have lost muscle, not fat. It's "busy time" at work and I couldn't go to my lunchtime workout sessions. I miss them already.
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71,9 kg
Bugüne kadar kayıp: 7,0 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 0,2 kg kaybediyor
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