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Started over again. Oh well, i'm done. Time to get myself back.
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93,7 kg
Bugüne kadar kayıp: 13,3 kg.
Geriye kalan: 34,7 kg.
Diyet Takibi: Oldukça İyi.
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1324 kcal
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Yağ: 101,99g | Prot: 76,27g | Karb: 34,53g.
Kahvaltı: Eckrich Skinless Beef Smoked Sausage, Egg, Monster Beverage Zero Ultra, EZ-Sweetz Liquid Sucralose, Dunkin Donuts Chocolate glazed donut ground coffee, Kerrygold Pure Irish Butter, Great Value Heavy Whipping Cream Ultra Pasteurized. Öğle Yemeği: Tomatoes, Wish-Bone Chipotle Ranch Dressing, Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins, Cucumber (Peeled), Hass Avocado. Akşam Yemeği: T. Marzetti Simply Dressed Blue Cheese Salad Dressing, Hormel Premium Real Crumbled Bacon, Fresh Gourmet Sliced Almonds Toasted, Cello Whisps Parmesan Cheese Crisps, Dole Green Onion, Fresh Express Salad 50/50 Mix. Aperatifler/Diğer: Pepsi Diet Pepsi. devamı için...
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Haftada 0,1 kg alıyor
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