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Gained more than 4 lbs! I can believe it, because I ate too much cake, gnocchi and take-out food, which contains extra salt, which means more water retention.
On the positive side, I worked out twice this week (compared to 0 most of the previous weeks).
It's going to get worse before it gets better, because I am moving next week, so not a lot of cooking. I am looking forward to using my treadmill again, because I am going to rent a townhouse with a basement!
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75,3 kg
Bugüne kadar kayıp: 3,6 kg.
Geriye kalan: 0,5 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 1,9 kg alıyor
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